Histidine in Cookies, ladyfingers, without lemon juice and rind Calculator
Baked Products
In 100 g (Grams) of Cookies, ladyfingers, without lemon juice and rind there is 0.248 g of Histidine.
Cookies, ladyfingers, without lemon juice and rind
Cookies, ladyfingers, without lemon juice and rind is a type of Baked Products. The most significant nutrients in Cookies, ladyfingers, without lemon juice and rind are listed below.
|
Water
|
19.5 g
|
19.5
|
g
|
|
Energy (calorie)
|
363 kcal
|
363
|
kcal
|
|
Energy (joule)
|
1519 kJ
|
1519
|
kJ
|
|
Protein
|
10.6 g
|
10.6
|
g
|
|
Total lipid (fat)
|
9.1 g
|
9.1
|
g
|
|
Ash
|
1.1 g
|
1.1
|
g
|
|
Carbohydrate, by difference
|
59.7 g
|
59.7
|
g
|
|
Fiber, total dietary
|
1 g
|
1
|
g
|
|
Calcium, Ca
|
47 mg
|
47
|
mg
|
|
Iron, Fe
|
3.58 mg
|
3.58
|
mg
|
|
Magnesium, Mg
|
12 mg
|
12
|
mg
|
|
Phosphorus, P
|
173 mg
|
173
|
mg
|
|
Potassium, K
|
113 mg
|
113
|
mg
|
|
Sodium, Na
|
147 mg
|
147
|
mg
|
|
Zinc, Zn
|
1.14 mg
|
1.14
|
mg
|
|
Copper, Cu
|
0.095 mg
|
0.095
|
mg
|
|
Manganese, Mn
|
0.24 mg
|
0.24
|
mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.284 mg
|
0.284
|
mg
|
|
Riboflavin
|
0.428 mg
|
0.428
|
mg
|
|
Niacin
|
2.104 mg
|
2.104
|
mg
|
|
Pantothenic acid
|
1.116 mg
|
1.116
|
mg
|
|
Vitamin B-6
|
0.122 mg
|
0.122
|
mg
|
|
Folate, total
|
77 µg
|
77
|
µg
|
|
Folic acid
|
40 µg
|
40
|
µg
|
|
Folate, food
|
37 µg
|
37
|
µg
|
|
Folate, DFE
|
105 µg
|
105
|
µg
|
|
Vitamin B-12
|
0.75 µg
|
0.75
|
µg
|
|
Vitamin A, RAE
|
167 µg
|
167
|
µg
|
|
Retinol
|
167 µg
|
167
|
µg
|
|
Vitamin A, IU
|
556 IU
|
556
|
IU
|
|
Fatty acids, total saturated
|
3.022 g
|
3.022
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.003 g
|
0.003
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.003 g
|
0.003
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.003 g
|
0.003
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.034 g
|
0.034
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
2.209 g
|
2.209
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.771 g
|
0.771
|
g
|
|
Fatty acids, total monounsaturated
|
3.745 g
|
3.745
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.293 g
|
0.293
|
g
|
|
18:1 undifferentiated
|
3.422 g
|
3.422
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.027 g
|
0.027
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total polyunsaturated
|
1.423 g
|
1.423
|
g
|
|
18:2 undifferentiated
|
1.206 g
|
1.206
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.038 g
|
0.038
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.139 g
|
0.139
|
g
|
|
20:5 n-3 (EPA)
|
0.004 g
|
0.004
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.036 g
|
0.036
|
g
|
|
Cholesterol
|
221 mg
|
221
|
mg
|
|
Tryptophan
|
0.133 g
|
0.133
|
g
|
|
Threonine
|
0.467 g
|
0.467
|
g
|
|
Isoleucine
|
0.516 g
|
0.516
|
g
|
|
Leucine
|
0.861 g
|
0.861
|
g
|
|
Lysine
|
0.679 g
|
0.679
|
g
|
|
Methionine
|
0.268 g
|
0.268
|
g
|
|
Cystine
|
0.224 g
|
0.224
|
g
|
|
Phenylalanine
|
0.511 g
|
0.511
|
g
|
|
Tyrosine
|
0.408 g
|
0.408
|
g
|
|
Valine
|
0.579 g
|
0.579
|
g
|
|
Arginine
|
0.61 g
|
0.61
|
g
|
|
Histidine
|
0.248 g
|
0.248
|
g
|
|
Alanine
|
0.502 g
|
0.502
|
g
|
|
Aspartic acid
|
0.888 g
|
0.888
|
g
|
|
Glutamic acid
|
1.92 g
|
1.92
|
g
|
|
Glycine
|
0.346 g
|
0.346
|
g
|
|
Proline
|
0.625 g
|
0.625
|
g
|
|
Serine
|
0.761 g
|
0.761
|
g
|
Nutrients in Cookies, ladyfingers, without lemon juice and rind